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24th September 2016

IMPORTANT information regarding the running day on 24 September 16

The running tracks will not be able to be used on Saturday due to the top dressing and fertiliser BUT a modified circuit fun skills day has been organised as an alternative for the U6-17 age groups. Tots program will continue as normal but start at 9AM.

A later time of 8-45 arrival for a 9am start will apply for this week ONLY.

Sausage sandwiches and drinks will be available for purchase from the canteen.

NO REGISTRATIONS OR UNIFORM SALES will be completed for this week. Any trial athletes can carry over their trial for another week.

The skills session will consist of a rotation around 10 stations including.

  • test your spead (measured using a speed gun)
  • shuttle relay
  • walks (optional)
  • Discus (modified)
  • Shot put (modified)
  • circuit  station
  • long jump
  • sprints
  • High jump (under 10s ) and Triple jump (11s and over)
  • Foxtails/turbo jav.

Each station will run for around 15 minutes.

There will be NO RESULTS recorded. We hope that athletes will learn some new skills and have fun.

Running time will be approximately 2 hours and parents will be required to assist age managers.

This day is intended to be fun for athletes and parents with no pressure. We did not want to cancel the running day this early in the season so will be trying this alternative. We look forward to your participation and support

WHLAC would like to send our thanks to Stanley Tools who kindly donated some much needed equipment this week.


Change to Club Regulations Read more
New Results System Read more
Buy/Swap/Sell Read more

Uniform news

Read more

Presentation Day Booklet Available

Read more

Coaching Updated

Read more

Results for 27th February now available 

Read more

Second Newsletter

Read more

Record Breakers

Read more

 Next running day Information

Read more






In case of wet weather, please phone 0455 720 316 for a recorded message after 7:00am on Saturday mornings.
WHLAC Facebook and Instagram will also be updated when possible.

To check if Councilís grounds are opened or closed please use the below number and link


Councils wet weather number is 9843 0354


Wet weather Website - http://www.thehills.nsw.gov.au/Venues/Find-a-Sportsfield/Sportsfield-Wet-Weather-Update


For all other urgent afterhours safety issues relating to your field please call councilís emergency number 0412 705 090



Please be reminded that in accordance with Section 6A of the Smoke-free Environment Act 2000 -  Smoking is banned in spectator areas at public sports grounds and other recreational areas in NSW. However, smoking is only banned when an organised sporting event is being held (this includes training).

Major sporting facilities are included under the definition of a public sports ground and are required to comply with the law. Other outdoor sporting facilities, such as Local Council playing fields, are also covered by the law.

I have attached some fact sheets for you

Sports Grounds

Childrens Play Grounds


Winston Hills Little Athletics Centre has been active for more than 40 years and is affiliated with the Little Athletics Association of NSW (LAANSW). Our centre continues to attract over 450 young athletes each season.

Our season generally runs from September to March on Saturday mornings at Gooden Reserve, Baulkham Hills. We cater for athletes ranging in age from 4 to 17.

Winston Hills Little Athletics Centreís objectives are to:

introduce children to sport;

teach them athletic skills;

lay the foundation for senior sports;

be a family and community activity; and

most importantly, have fun.


Site last updated: 20 September 2016

If you have any suggestions for additional content or questions about the site, please email webmaster@whlac.org.au.




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